Product Code: 330111
B is for Balance: 12 Steps Toward a More Balanced Life at Home and at Work, 2nd Ed.
If you’re a nurse, chances are you’ve struggled to find or recover professional and personal balance or know someone who has. Fully revised, expanded, and updated, the second edition of B Is for Balance offers even more practical tips, tools, and tricks for re-balancing your life and attaining those goals that are truly within reach. B Is for Balance plots out a course of actions to help you build the life and career you want, need, and deserve.
Learn how to:
- Simplify and reinvent your life
- Reduce stress
- Manage your exposure to technology and social media
- Balance fatigue and sleep cycles
Authors: S. Weinstein